Welcome to Saturday Shift, where fresh perspective is on special. Each week, a different teacher guides this $11 yoga class, giving you the chance to sample a variety of voices and approaches in a supportive community. As you move and breathe with presence, we invite you to observe what shifts within—a softening of tension, a change in energy, a lighter heart, a clearer head. With a moderate pace and modest price, the Shift is available to all.