Indulgent Rest: Yoga + Massage Experience

Sunday, Jan 18, 2026 | 5-6:30 pm

SpringHill Suites Oceanside Beach | 110 N Myers St, Oceanside, CA 92054 | directions

Switch gears. Slow way down. Shut the door on the giving season and practice the oft neglected art of receiving.

This 90-minute experience pairs two proven techniques for recalibrating the nervous system: restorative yoga and intuitive massage. We'll throw in some candlelight, sound healing, and freshly brewed tea to pamper your senses and fill your cup.

Yoga teacher Anna Dubrovsky will guide you into comfy postures supported by bolsters, blankets, and other props. Restorative yoga is more about repose than poses—more being, less doing. As you unwind, you'll be treated to gentle adjustments and aromatherapy massage by longtime massage therapists Jennifer Lovas and Shannon French. Enjoy a cup of The Loose Leaf tea before you float into the night.

If you've been running yourself ragged, nursing physical or emotional wounds, or simply craving serenity, give yourself the gift of Indulgent Rest.

$55 early bird through Jan 11 | $65 regular

Paws & Pose: Kitten Edition

Sunday, Jan 25, 2026 | 1-2 pm

Cameron Fitness | 302 Pier View Way, Oceanside, CA 92054 | directions

Join us for the purr-fect blend of movement, mindfulness, and meows at kitten yoga! Whether you're a seasoned yogi or just learning how to cat-cow, this all-levels class will leave you feline fine.

While you practice your poses, a clowder of adorable rescue kittens will scamper and snuggle their way into your heart. It's equal parts yoga and cuddle-fest, and no one will fault you for skipping a lunge to love on our furry guests. These guys don't wait for an invitation to make your mat their own, requiring you to be mindful of where you step, sit, or lower down. Think of it as meowditation.

All of the kittens are adoptable and hoping to find their furever home. And to make you feel even warmer and fuzzier inside, a portion of proceeds go directly to Furballs Furever, our pawsome rescue partner.

Children ages 8+ welcome with a participating adult.

$35/adult | $25/child

Sip & String: Make a Gemstone Bracelet

Friday, Jan 30, 2026 | 5-6:15 pm

Rad Juice Bar | 318 N Cleveland St, Oceanside, CA 92054 | directions

You've seen them on Buddhist monks. You've seen them on influencers. Beaded necklaces and bracelets known as malas are both ancient and trendy, and there's more to them than meets the eye. Learn how this simple accessory can be used in meditation practice—and create one that's uniquely yours—in this hands-on workshop with yoga teacher Anna Dubrovsky.

Enjoy a fresh-made smoothie by Rad Juice Bar as you peruse a selection of gemstones, choosing 27 to incorporate into your wrist mala. We'll discuss the energetic and healing properties of different crystals, the science of self-talk, and the practice of repeating mantras or affirmations.

Mantra meditation is a timeless technique for calming the nervous system and cultivating clarity. Choose or customize a mantra that supports your personal intentions, then dive into the mindful craft of bead stringing.

This is an easy project, requiring no experience or specialized tools. But the finished product is something precious: a visual and tactile reminder of your heart's desires.

$35 early bird through Jan 23 | $40 regular

Choose You Retreat

Sunday, February 15, 2026 | 9:30 am – 4:30 pm
Oceanside, CA | Private Residence

This Valentine’s weekend, skip the roses and reservations and spend a day cultivating the most enduring relationship of all: the one you have with yourself.

Join retreat facilitator Ashley Draklich, Zen Diego founder Shannon French, and Delve founder Anna Dubrovsky for a joyful, nourishing wellness retreat devoted to self-compassion, connection, and scratch-made comfort food.

Held at a private residence in Oceanside, this intimate gathering invites you to dote on yourself. Release tension with self-massage techniques. Silence your inner critic through loving kindness meditation. Wrap your nervous system in a warm embrace through mindful movement, nature, and sound.

Whether you arrive solo or bring a plus one, Choose You will leave you feeling heard and held. Our day together includes:

☕ Cacao Ceremony

Set intentions and tap into feelings of warmth, gratitude, and self-love though a heart-opening ritual using ceremonial cacao.

☀️ Sun Salutations

Celebrate another day of being alive with a breath-linked yoga practice honoring the light-giving orb that never stands us up.

🧘 Loving-Kindness Meditation

Direct goodwill toward yourself and others to soften judgment and expand compassion.

🌿 Nature Hike

"Walk as if you are kissing the earth with your feet,” as Zen master Thich Nhat Hanh used to say, reconnecting with the natural world.

🌀 Self-Myofascial Release

Melt tension and improve mobility with guided self-massage techniques and simple tools such as massage balls and yoga blocks.

📿 Mala Making

Create your own wrist mala — a fetching bracelet that comes in handy during meditation and breathing practices — using carefully chosen crystals associated with love.

🎶 Sound Bath

Seal the day with deep rest amid a symphony of soothing vibrations.

🎟️ $129 early bird through Feb 7 | $149 regular | includes lunch, snacks, herbal tea, and take-home keepsakes