If you're curious about what happens at a wellness retreat—or counting the days until Ashley Draklich's upcoming Mexico retreat—join her for a tasting menu of mindfulness practices right here in Oceanside.

Just after the summer solstice, when days are long and full of potential, you're invited to pause and ask: Where is my time actually going? What parts of me are being nourished, and what parts are being neglected?

The 3-hour petite retreat is a chance to sample what's in store at Ashley's 5-night mindfulness retreat in Akumal, Mexico. We'll explore:

> Mindful yoga and functional movement
> Grounding breathwork
> Intention-setting and heart-opening conversation

No phones. No scroll. Just real presence. Real connection. Real reset.