Settle in for a soulful yoga practice in Del Mar's picturesque San Dieguito River Park. This class invites you to listen: to the birds that rest or nest at the San Dieguito Lagoon, to your body, your breath, and the inner guidance system too often muted by the hubbub of daily life. Expect to leave more limber and lighthearted than you arrived.

Please note that the Birdwing Open Air Classroom, where classes take place, is accessed by a short hike along the Coast to Crest Trail. Give yourself 10-15 minutes to find it and build your nest. We recommend bringing a picnic blanket or tablecloth to place between the dirt and your yoga mat.

Yoga at the Birdwing is sponsored by the San Dieguito River Valley Conservancy, a non-profit dedicated to preserving the river corridor.

Cost: $10

Book your spot here.